The Road to 5K

Just finished week 6 of 5K training. Ran 3 times 8 minutes 3 nights this week. Averaging around a 9.5 minute mile pace.

Honestly, I’m impressed that I’ve been able to hang on this long. 6 weeks ago running 8 minutes straight would have been impossible.

3 more weeks until the Helping House 5K. Running for about 30 minutes straight still seems very difficult but so far the training has been spot on for preparation.